31 Mar


Posted by Jane Dizon in Powder
Here is a VitaFiber® recipe that makes 4 waffles. The only kind of ‘flour’ in this recipe is the coconut flour yet these waffles hold their shape well and do not turn out flat like pancakes. The VitaFiber® IMO powder acts as a sugar and flour substitute which give these waffle a real waffle texture (crisp on the outside with a moist, light, airy and fluffy inside). We hope you enjoy them with our VitaFiber® Maple Flavoured Syrup.


  • 3 1/2 tbsp VitaFiber® IMO powder
  • 2 tbsp whey protein
  • 2 tbsp coconut flour
  • 1/2 tsp baking powder
  • 2 eggs
  • 1 tbsp ghee


  1. In a mixing bowl, whisk together all dry ingredients (VitaFiber® IMO powder, whey protein, coconut flour and baking powder).
  2. Melt the ghee in the microwave.
  3. Add eggs and ghee to the dry ingredients.
  4. Ladle mixture into hot waffle iron and cook until ready.